Letters of Forgiveness: Dear Dad

Dear Dad, I forgive you. I forgive you for being an alcoholic and being unable to admit it. I forgive you for being in denial about your addiction. I forgive you for being unavailable to meet my needs when I was a child. I forgive you for never saying anything positive to me and for […]

The Story Pours Out

I’ve had a really rough few weeks. My mental well-being has plummeted and I have felt flat, anxious and generally fatigued. Out of desperation, I looked to alleviate my symptoms and booked a reiki session with a reiki healer whom had several 5 star Google and facebook reviews. I didn’t really expect it to work […]