Breakthrough

I finally feel like I’ve had a bit of a breakthrough. After the last few weeks of feeling low, in energy, in mood and in general well-being, I woke up this morning feeling different, with a crescendo of energy and zest for life. The motivation I’ve been lacking lately, had finally evaporated off (a little […]

Healing: A Marathon Not a Sprint

When I fist began this journey of healing from my trauma, I was 24 years old. I wound up in a therapist’s office explaining how both of my parents were alcoholics, I was a codependent to them, I had trauma from my childhood and I expected to be in therapy for three months while I […]

Dazed and Confused

I feel as though I’m in a trance. Muddling through each day, smiling at all the right times, wearing the right thing at the right time, saying the right things at the right times, looking “fine” on the outside. Inside, feeling lost and confused, sad and lethargic, apathetic and alone. Appetite has gone, sex drive […]