About me

I grew up in a  family where both of my parents were (and still are) high functioning alcoholics. I was a codependent and lived in denial about their addiction until 2015 at age 24, when I suffered several physical and mental symptoms due to stress. I was then forced to confront my unhealthy behaviors and prioritise my well-being.

This blog is compiled of my personal reflections on overcoming the trauma and codependency of being a child of addicts.