Self-acceptance 

I’m working on self-acceptance at the moment.  The need to constantly change myself and not accept where I’m at in the process of self-improvement is holding me back. In order to heal from my trauma I have to be okay with where I am right now….

I am jealous sometimes, and that is okay. I can work through those feelings. 

I dissociate sometimes and that is okay, I have ptsd and it is normal to dissociate when working through trauma.

I feel insecure sometimes, and that is okay, this too I will work through.

I want to control everything around me, again this is normal for someone in my circumstances. 

I find it hard to be honest, I am scared of being rejected. This is okay, I’m in a journey to be more authentic. 

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16 thoughts on “Self-acceptance 

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